Welcome to therapy. My goal is to create a therapeutic relationship with all clients that fosters personal growth, identity development, and symptom alleviation. I aim to hold the space for you that might feel difficult to find on your own.
I specialize in perinatal mental health and focus on journeys such as fertility, pregnancy, new motherhood transitions, postpartum symptoms and experiences, relationship issues, and parenting. I help clients that are struggling with perfectionist tendencies, difficulties with boundary setting, and stress. Additionally, I work to support those experiencing more generalized concerns, such as anxiety, depression, and life transitions.
As my client, you'll enter a warm and inviting virtual environment filled with compassion and humor. I tend to lean on holistic practices, such as breathwork and somatic exercises, to promote relaxation and stress relief.
I invite you to join me on your next journey to achieve mental clarity, inner peace, and a newfound sense of self. I look forward to our next session together.